Lavender Self Love Practice

Lavender Self Love Practice


This gentle guided meditation is inspired by the energy of the lavender plant, and colour.

You may like to use lavender essential oil during this meditation, purple stones or crystals that resonate with you, or have some lavender nearby.

This is a softening journey into self love, with healing vibrations and soothing tones, to help you relax and heal, and expand on your journey here on earth.

Here we honour all the magic and beauty within you, with a few gentle affirmations, but mainly by calling upon the image of a lavender healing mist, glowing with love.

Please note: I give a five minute ending notice but I prefer to allow you to exit the meditation on your own, in case people choose to fall asleep.

15 minutes

Please Note: At the moment downloads don’t download properly to iphones or ipads.

You can use the Documents app to download and save on your phone, or download to your computer and email to yourself / upload to your phone, it’s a pain and they’ve told me they’re working on it.

Download links expire after 24 hours but if you need anything re-sending just give me an email and I will sort it for you :)

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