Forgiveness Meditation

Forgiveness Meditation


Healing Relationships and the self, through radical acts of forgiveness.

This brief guided meditation takes on a relaxed form. It is to help in the assistance of healing relationships, healing ourselves. Forgiveness can happen on many levels, when we are ready and willing, there is no right or wrong way to do this.

To help us forgive someone who has hurt us, to forgive ourselves for any hurt caused, and to gently and slowly begin to heal the many wounds our relationships with other beings can leave us with.

10 minutes

Please Note: At the moment downloads don’t download properly to iphones or ipads.

You can use the Documents app to download and save on your phone, or download to your computer and email to yourself / upload to your phone, it’s a pain and they’ve told me they’re working on it.

Download links expire after 24 hours but if you need anything re-sending just give me an email and I will sort it for you :)

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